I recently lost 16 lbs in the space of 6 weeks. We live in a sit down culture
and much of my work is performed in a chair in front of clients and computers.
The middle-age pot belly is an inevitable result for many modern workers.
Because I am not an exercise machine or gym membership or fad diet kind of guy,
I looked for over a year before I finally found a belly fat burning program I
could live with.
I was conscious of the fact that most weight loss programs result in failure,
with a majority of individuals putting the weight back on and then some within
12 months! » Read more: When Career Change is not like a Diet
I have worked one-on-one with over 3000 individuals during the past 15 years.. And each one has their own story with unique elements. However, there are common themes too.
