Avoid Burnout & Advance Career – Get in the zone!

Flow−the experience we have when we’re “in the zone”−has been studied for decades by psychologist Csikszentmihalyi. During a flow state, people are fully absorbed and highly focused…they lose themselves in the activity.

When your work utilizes your natural talents and motivations, when your daily grind is helping to create what really matters to you in life, then you are in your right work. There is a flow to it, an innate satisfaction abounds from it, and you derive genuine joy from what you do, a joy that is clearly evident to others.

Every job has a downside. We all have tasks we detest. Doing calculus homework in high school, for example, might be boring and hard if you have no knack for solving logical problems through numbers. You start but feel mentally exhausted, and you know you’re not getting the right answers.

But, you might also be an aspiring architect. Your math teacher clearly explains in detail how calculus can help you design more creative and ambitious structures. Your aspiration is personally important to you and the idea of creating interesting structures fascinates you. Suddenly, you see calculus in a new light. Instead of feeling exhausted by your homework, you now feel energized and motivated to learn to solve these problems. It’s the same work, but it now has a very different psychological effect on you.

Similarly, you might be in a helping profession, such as counselling, and have a strong desire to be self-employed in private practice working one-on-one with individual clients. But you can’t practice unless you have a funnel of clients who want your services. You don’t have a sales bone in your body. You once had a sales job and suffered burnout–it almost killed you.
But, now you gladly research sales and marketing tools techniques and implement them because your aspiration for self-employment is greater than you distaste for sales. You start to get clients and feel energized which, in turn, keeps you motivated to do the sales and marketing necessary to bring in clients.

Research shows that interest helps us perform our best without feeling fatigued. In one recent study, psychologists asked a group of undergraduates to work on word puzzles. Before they began, they were told them how exciting and enjoyable the task would be. Then they read a statement that framed the task as either personally valuable or of neutral value.

Those who read the first statement, and who also thought the task would be enjoyable, solved the most problems. Their engagement was more efficient because they were “in the zone” and not simply working on problems for a long period of time.

Psychology experiments often get participants to squeeze a spring-loaded exercise grip for as long as they can while performing another task to see if this increased performance makes people feel fatigued, or if high interest in a task maintains their mental resources. Much like the self-control needed to stay on task when we would rather do something more fun, resisting the urge to let go of your grip when it becomes uncomfortable also requires self-control. And that exertion of self-control is mentally fatiguing.

So, in a follow up study, psychologists found that people who thought the puzzle was highly enjoyable and highly important not only performed among the best, again, but they also squeezed the hand grip the longest. In other words, they solved the most problems, and it was not mentally exhausting for them. In contrast, those who were uninterested in the task generally performed worse, let go of the grip sooner, and were mentally fatigued by the effort.

Interest matters. It is crucial to keeping us motivated and effective without emptying our mental gas tank, and it can turn the mundane into something exciting.

Knowing the subject matter that most interests you, knowing your natural talents and motivations can help you harness “flow” to your advantage—to find your right work or advance your career.

Imagine working for a great boss every time!

Today is National Boss Day. 3 out of 4 employees report that their boss is the most stressful part of their job! More employees would prefer a new boss over a pay rise when it comes to improving their satisfaction at work. Ouch!

If you have a great boss, show your appreciation. Good or bad, bosses are a fact of life, and have been since ancient economies established master-slave relationships—the Pyramids were not built with collective agreements!

While workplaces today are (perhaps?) a little more humane, most of us have to navigate the power dynamics that go with any employer-employee relationship.

Some individuals are very flexible and can adapt to the operating style any boss. The rest of us actually have a preference for being managed. In fact, certain management styles bring out the best in us.

Operating Style of your boss can lead to conflict

I’m not talking about personalities here—whether your boss is warm, cold, two-faced, compassionate, analytical, judgmental, whatever. I’m referring to their operating style and the way that you, as an employee, best relate to authority.

For example, some employees need a hands-off relationship with a boss who allows them to exercise independent control over their specific area of responsibility. If they end up with a boss with a ‘directorial’ style—one who wants them to operate and perform in the manner the boss identifies as correct, appropriate, or most effective—then conflict is inevitable.

Without a clear understanding of this dynamic, we can get ourselves into a lot of hot water with bosses. As a career expert for the past 20 years, I have seen employer-employee conflicts played out in all kinds of scenarios…many of which could’ve been avoided or minimized if the individual—whether they were a boss or subordinate—had clarity about their preferred management style.

How do you prefer to be managed?

Most of us have never been taught or shown how to interview a potential boss for their preferred operating style, or how to negotiate with a boss in order to help them manage us in a way that brings out the best in us.

For example, if you function most effectively under a manager who provides you with initial support and direction at the outset of a new assignment of responsibility, then leaves you pretty much alone to carry it out…you probably need to learn how to tactfully help them do so.

But, if you get stuck with a micro-manager, you’ll have to grin and bear it, wait them out (the average tenure of a middle level manager is 2.5 years), or find another job–because this is a clash of styles that cannot be resolved through negotiation.

Many clients have described to me “a great boss” who provides intermittent support and direction at key points in a task, assignment, or responsibility. For them, the right manager offers assistance in making critical decisions. These individuals work best when they can count on their boss to have their back when unforeseen difficulties arise.

Others actually work most effectively with a micro-manager, a boss who provides continuous support throughout—touching base frequently and offering direction and advice when needed. But, if they end of up with a boss with a leader style, who prefers to paint the big picture and inspire others to follow him/her (or their program, cause, or mission) and leave the details to others, then they might dismiss this manager as inept or ‘political.’

Collaborate means to co-labor

In some cases, I have met clients who remember a single ‘great boss’ experience, followed by a series of bad bosses. A deeper analysis of their motivating situations reveals that they function most effectively under a manager who treats them as an equal, who works with them as though you were involved in a joint effort. In order to thrive at work, these individuals need an open-minded manager who has a genuine interest in their ideas and suggestions, as well as one who offers suggestions and advice when they ask for it or need it. When they don’t get it, they blame the boss.

Some even quit their jobs and go solo, only to discover they hate working on their own and need the dynamic of a workplace to bring out the best in them but they don’t know what that is until we do a deep analysis of their enjoyable experiences at work and outside of work. Then we discover they thrive in situations where they collaborated with others towards a goal.

Collaborate comes from ‘co-labour,’ or working together, and this kind of dynamic between employer and employee does not occur often, although when it does occur, interestingly enough, it tends to be a female boss who prefers to interact with subordinates in a participatory rather than authoritative fashion, preferring not to rely on administrative policies but on keeping others involved and keeping the momentum going.

There are bad bosses and good bosses in the world of work. But each of us can learn to better manage our relationships with authority by understanding what operating style used by a boss brings out the best in us. Then we can help create that at work or, at the very least, look for a manager who prefers to work with our preferred style.

Five Critical Ingredients For Successful Job Change

Current social and economic trends are forcing an increasing number of workers into job changes.

Many professional jobs, for example, that involve tasks that can be routinized or automated–including IT as well as accounting, even law–are being outsourced to firms in Asia, especially India and China, but also Malaysia, Vietnam and the Philippines. In North America, the number one workplace disability is depression and related mental/mood disorders, which forces many workers to voluntary seek a job change to protect their well-being.

Job change is the new workplace reality. Whether its voluntary or involuntary, most of us will have to learn to make effective job changes quickly in order to protect and promote our careers.

I’ve noticed in my own field of career management, I am increasingly learning new online technologies to increase my ability to provide high concept, high touch services to my clients. Providing personalized, customized reports on job matches for my clients is not something that can be easily routinized or automated.

Recent careers research, based on results employing 7725 participants and 62 career intervention studies (Brown, Ryan & Krane 2000), concluded that FIVE CRITICAL TREATMENT INGREDIENTS improve the effectiveness of career choice outcomes and decision-making.

1. Workbooks and written exercises. A JobJoy client usually writes out 8 stories about times in their life when they are doing what they enjoy most and do well, preferably stories about events/activities outside of work! This short 3 min video explains how, as does this short blog entry.

2. Individualized interpretations and feedback. Individualized feedback on test results, goals, future plans, etc. regardless of intervention format. I provide my clients with a personalized, customized JobJoy Report, a complete, accurate and reliable picture of their motivational pattern.

3. World of work information. My JobJoy Report matches a client’s motivational pattern to specific jobs in specific work settings. They are also given a strategy to move from where they are now into a better jobfit. I also use written materials that require clients to do their due diligence on job change, to write their goals, future plans, occupational analyses, etc.

4. Modeling. I insist that anyone can make a successful job change and earn more with better work-life balance. Yes, a job change is challenging…that is why I put a lot of emphasis on helping my clients conenct to other clients who have made successful job changes.

5. Attention to building support. This e-jobjoy newsletter is just one way that I provide ongoing support to clients but I try to help each client develop activities that will build support for their career choices or plans.

I use these five critical ingredients because they are proven tools and techniques for successful job change. Clients deserve not just any ol’ tool but proven effective tools. I take my responsibility, seriously, to facilitate proven methods that will match their strengths and motivations to specific jobs, in order to help them earn more and live a better story.

Too Creative For Tech?

During the past 20 years as a job change expert, I have met dozens of men and women in hi-tech careers with a passion for a creative activity.

The computer programmer who builds customized electric guitars. The senior network specialist who travels the country to compete in paintball. The ITIL specialist who hosts folk music concerts in his home. The software designer who provides black belt martial arts instruction to hundreds of students. The systems development manager who studies astronomy. I can go on and on.

But in every case, none of these individuals developed a new career, or even
a second career, around that particular passion. Everyone is creative, everyone
has passions. But not everyone can create a job out of their passions. Why?

Because it’s not about taking one particular activity/passion and building a
new career around it, like someone having a passion for sewing, and saying, “I
love sewing so I’m going to work as a tailor or a seamstress.”

The software programmer does not usually give up a lucrative job to eke out a
living customizing electric guitars, unless they had FaceBook shares they cashed
in during the IPO, or their parents die and leave them a fortune, or they win
the lottery….it happens, sure, but rarely.

The simple fact is that the earnings of hi-tech professionals are much
greater than what they could make with their hobby passion. That’s what holds
them back, the trade-off between having fun and having financial security. They
believe the two are mutually exclusive.

For years, they’ve been molded by what they do, and paid extremely well for
doing it. Even if they come to hate their work, they believe there only option
is to stick to their hi-tech job box. They want to bust out of the box but fear
negative consequences. It’s called a rut, which is sometimes described as a
coffin with the ends knocked out.

stuck-in-a-rut_opt

In the same way that the rut is linear, stretched out in one direction, they
think of their options in terms of the same left-brain, cause-and-effect
relationship. They see a line between what they do now and what they are
passionate about, and the connection does not compute.

They are focusing on the component parts of their lives, instead of looking
at the relationships between the parts. When they are doing what they enjoy
most—whether it’s building guitars, devising winning paintball strategies,
hosting folk music concerts, teaching martial arts, or studying astronomy—they
are engaged in a motivational pattern, one that is organized around their key
success factors.

It’s all about the pattern, the relationships between those factors that
energize them. Those factors can be defined, the pattern can be mapped. When
they see how their passion simply reveals certain aspects of their pattern, they
see how their talents and motivations match many kinds of jobs or careers in
specific work settings.

Instead of having one rather risky option organized around their passion,
they now have a dozen or more financially viable options organized around their
motivational pattern.

Busting out of the box is then possible. The dead end rut gives way to
shining path of real opportunity for a new kind of life, one that offers
financial security and job joy!

How you learn naturally can lead to working effortlessly

The way we learn most naturally can help us find and fit into a new job, sometimes a better job! For example, I can think of several clients who worked for many years in construction, then sustained physical injuries that prevented them from doing physical labor or operating equipment. But, they wanted to stay in the construction field because they enjoyed working with and around structures, tools, machinery and everything that goes with building, maintaining or repairing our physical world.

They needed to retrain in order to work again. However, they lacked confidence
about educational upgrading due to poor performances in high school or
college. In assessing their learning styles, I discovered that they learned
well—but not through conventional book learning. Sure, they could force
themselves to go back to a classroom setting and suffer through it. We
‘can do’ many things through sheer will and determination but there is
always the risk that we will fail or not learn what we need to know in order to
be competent on the job, thereby jeopardizing our chances for getting and
keeping a new career.

Learning new skills is always easier when we are motivated to learn, not driven
to learn by the need for a new job, but motivated by tapping into our
natural learning styles. For example, many of these clients learned more
naturally through trying & doing, or by observing & examining, or by tinkering
& experimenting. Sitting in a classroom studying & reading books, then
memorizing and repeating what they read did not motivate them.

Retraining or upgrading skills then meant finding programs that matched their
natural way of learning (such as construction-estimating) that emphasized a
“hands-on” orientation versus a theoretical or academic one. In several cases,
an assessment of their stories also revealed a natural aptitude for working
with numbers and a knack for customer service, which matched up with jobs
related to Construction Estimator, Quote Coordinator, Proposal Writer,
Purchasing Manager, Builder Services Manager, Field Coordinator, and so on.

What is your innate pattern for learning?

When listening to your stories, I listen for clues to your natural talent for
learning: what are you doing when you’re motivated to learn? To what depth and
detail are you motivated to learn? What are the mechanisms through which you
learn? What circumstances or conditions motivate you to learn?

Natural talents for learning correlate with different kinds of career
situations. For example, someone who learns best by observing and
examining—that is, someone who is motivated to learn by taking a careful
first-hand look at the actual detail of an action—is probably better suited to
an apprenticeship-type environment than someone who is motivated to learn by
studying and reading (going over printed material, note-taking and underlining
key phrases).

Perhaps you did better in college programs organized around listening and
discussing activities than you did in high school, if the emphasis there was on
memorizing and repeating of information. You are motivated to learn only when
you are in a situation where you can hear the thoughts and ideas of others and
express their own. Perhaps you never realized before that your favorite job
was organized around frequent opportunities to brainstorm with others by
hearing their ideas and bouncing your own off them.

Did your parents complain that you always asked too many questions? If they
found it annoying, perhaps others noticed your knack for finding out things by
asking people questions. You are more than just curious, you have a knack for
probing and questioning others. You might thrive in jobs where that skill is a
recognized and rewarded as a core duty, such as investigations, or assessing
needs, or diagnosing problems.

Some talented and successful individuals get lousy grades in a classroom
setting but turn out to be specialists or experts when they are left to their
own devices to compile and collect information in their own way, at their own
speed, in order to get a comprehensive picture of a situation to understand,
explain, and predict certain principles, logic, philosophies, skills or
techniques.

I’ve had some hi-tech clients that thrived in lab environments where they could
experiment and tinker. They never read a book, and even failed certain college
courses. Luckily, many of these individuals were able to find jobs in school
helping a professor with certain research in order to pass. They could spend
hours conducting trials or tests to find out about a subject phenomenon and see
what happens. They easily fit into R&D work settings.

The real payoff is understanding why you learn and what is the outcome of your
learning. Once we understand your innate pattern for learning, I can link it
to specific jobs and careers that will reward you for what comes naturally and
effortlessly to you.

“When are people going to see me for what I am — an impostor?”

I’ve heard this question many times from clients. It might be a guy who became a teacher because he didn’t know what else to do but, truthfully, he doesn’t like working with kids every day. Instead, he sees all the flaws in the system and is inclined to be a catalyst for change, making suggestions, getting others involved in projects to improve things.

But, he doesn’t dare presume to do so because he doesn’t have the qualifications or credentials to speak or act according to his natural inclinations. “Why would anyone listen to me?”

Or, it might be a woman who rose from Receptionist to VP. She has a gift for
managing others, for harnessing their strengths, talents, preferences, and
motivations of others. She is adept at determining what sort of work people
are suited for, what will encourage them, and how their talents may be used to
further corporate goals and objectives.

But everyday she goes to work thinking, “I’m not a REAL manager because I lack
an MBA or other degree, formal training, piece of paper, recognition that tells
me and others what I am, and when people find out that I have no credentials
other than what I’ve done, I will be cast out!”

In both cases, our social self is talking. Think about this for a minute. We
are swallowed up by the world and its systems and values. Society hands us
templates for acceptance. This is the development of the social self—that part
of us that wants desperately to “fit in” to society.

We are, after all, social beings who want to be liked and loved by others. We
spend our lives trying to become someone that people will like or look up to.
In doing so, we sometimes harbor feelings of inadequacy–we’re not competent
enough, sooner or later we’ll be exposed for what we are—a fraud!

This impostor syndrome is a psychological phenomenon in which individuals are
unable to own up to their strengths, or their accomplishments. It causes them
to feel like a fake, with a public face of competence that everyone sees, but
another private face of anxiety, worry, or fear. Instead of feeling like an
integrated whole, they feel fragmented, compartmentalized, or conflicted about
who they are and what they do.

Why?

Because we want to be recognized and rewarded for our authentic self. This is
our natural desire as human beings.

The word authentic is related to the notion of truthfulness—it’s about being
genuine, honest, faithful, reliable, the real thing. In philosophical terms,
it’s about living a life that is purposeful, meaningful, significant, in which
your being is aligned with your doing.

We want to experience congruence between who we are and what we do. We feel
like impostors when are feelings are grounded in what we ‘can do’ or ‘have to,’
instead of our natural strengths.

Being authentic for some, like the teacher mentioned above, is to acknowledge
that teaching is not what he really wanted in the first place. He might not
know what he wants specifically, but he knows generally that he wants more of a
fit between who he is and what he does for a living.

By focusing on those times in his life when he’s doing what he enjoys most and
doing it well, and having those stories analyzed by a story expert like myself,
he can get an accurate and reliable picture of his right work and have it
matched to the kinds of work that will recognize, reward and motivate him for
what he does naturally and effortlessly.

Each day his ideas, assumptions, beliefs about reality are being shaped by a
job experience that forces him to do something he does not want to do. He
needs to see how his strengths match up to better jobfits, ones that are
financially viable and attainable without further education. When he does, he
will have a vocabulary to communicate to others with clarity and confidence how
he can add value to an organization as a catalyst.

For the receptionist turned VP, an analysis of her stories will create a
picture of her full motivational pattern. She will see how she cannot do what
she was born to do in terms of taking overall responsibility for accomplishing
a goal or getting something done through actively directing or managing the
efforts of others.

In the past, she may have been criticized by a parent or another significant
person in life; perhaps, her natural strength was not appreciated or approved
by them; or, perhaps the expression of her natural talents was not appropriate
in certain social situations and caused problems.

Our strengths have a flip side; in some situations they are actually a weakness
or detriment to our goals, e.g. treating your siblings, friends, spouse or
children as employees who must operate or perform in the manner that you have
identified as most effective, might produce results at work but creates
friction on the home front.

By getting an accurate picture of her motivational pattern, she can leverage
her strengths in a more conscious and direct manner into her job and delegate
her non-strengths to others that complement her strengths, thereby increasing
her managerial effectiveness, instead of letting her feelings of inadequacy
drive her performance.

Do you feel like an impostor? Relax. You can integrate your being with your
doing.

The understanding you need to do so is closer than you might think, right under
your nose, in the facts, people and events of your personal story.

There is no need to suffer stress, worry, anxiety or fear about your work
identity. You are not a fraud!

The truth of who and what you are in terms of work will launch you to a new
level of success, one that will support and energize you to work with more
clarity and power.

You can be who you are and do what comes naturally for a living!

You Can’t Cheat Life!

“I really HATE my job!” This is a phrase I hear almost every day as a career consultant who works with individuals in career transition. For example, when Elizabeth came to see me, she was 52 years old and had been working since her teens, and almost 30 years as a public servant sitting in front of a computer all day as an information analyst.

Her job required her to process about 90 email messages a day, plus 120 pages of info from the Internet, plus another 20 “alert” messages from subscriber-based services. She estimated only 10 of these 200+ messages were truly relevant to her job. She felt “stuck’ in her cubicle reading all day. She wasn’t the only one suffering from information overload. Of the 10 analysts employed in her section, 5 were on long-term stress leave.

Elizabeth herself appeared very fit and healthy. But she felt trapped in her job. She wanted help but felt severely constrained by her life circumstances. When she told me in no uncertain terms: “I hate my job!” I asked her what she did with all that negative energy? Was there an effigy of her boss that she could punch and kick during her lunch hours in order to discharge her frustration? No.

There are only two ways to process that kind of negative energy. One is to explode, such as the worst cases of “going postal” when a worker shoots his co-workers or boss. The other way is more common: we implode and the negative energy manifests in stress and dis-ease.

Although Elizabeth had a strong desire to do something, she felt unable to do anything because (1) she was only 3 years away from taking early retirement, and (2) she had two teenage children who aspired to a university education and needed her financial assistance. She felt compelled to continue down the same path. I have a lot of compassion for individuals who feel trapped in this kind of employment situation: damned if they do leave their job (and risk financial insecurity) and damned if they don’t leave (and risk their health). It is sometimes called the dilemma of ‘golden handcuffs.’

Every 6 or 12 months, I’d contact Elizabeth for an update, asking her how she was coping. After two years, I got an email from her sister saying Elizabeth could not reply because doctors had found a tumor in her brain the size of a lemon. Three months later (and 2 years after we met) I cut her obituary from the newspaper and closed her file. She made it to age 54. Like many people in her situation, she never collected that precious pension.

Her story inspires me to keep doing what I do. According to the World Health Organization, depression is the number one cause of disability in North America. It costs employers more money in lost productivity than any other illness. And the costs to society, in general, are huge. We all know someone who is defeated by their job, perhaps a family member who is crushed by their job; or, a friend who is underemployed and humiliated by the mundane, boring, and repetitive tasks of their work; or, a colleague who has been rendered impotent by the hierarchical structures of the institution he or she works in.

I work with scores of people every year struggling with burnout, depression, confusion, and cynicism. In almost all cases involving lengthy career pain, there is a serious degradation in the energy levels, health condition, peace of mind, self-confidence, courage, self-respect, happiness, freedom, and other aspects of their personal well-being. That negative energy has to go somewhere, and the sad truth is, it often turns against our bodies in the form of serious lifestyle illnesses. I am not suggesting that Elizabeth’s career pain caused her cancer but I know darn well that it contributed! You can’t cheat life!

However, some individuals have heard Elizabeth’s story and told me they would trade places with her in a heartbeat. They would relish the opportunity to sit in front of a computer every day reading emails in order to collect a public service salary and pension. For some reason, they believe they are impervious to the very pressures and stresses that undermined the well-being of Elizabeth and her colleagues.

Common sense defies their assumption. They too would experience stress, possibly burnout. However, the stress of struggling to pay bills, looking for jobs, coping with unemployment also takes a toll on health and well-being. The sad reality is that many individuals are managing career pain of one kind or another. If your work experience is full of pain, why not suffer in a cash-for-life public service job? This reasoning is rooted in a belief that work is suppose to hurt, that’s just the way it is. The temptation to cheat life is strong. Roll the dice, and hope you beat the odds and actually get a chance to collect your pension and enjoy a long, healthy retirement.

There is another way to approach your career. You don’t need to roll the dice and gamble away your life force. We can approach career choice systematically, with deliberate intentions to make the most of our talents and motivations. We can identify and define work settings that will recognize, reward and motivate us for what we do naturally and easily. We can identify specific job titles that best match our unique combination of talents, motivations, acquired skills, experiences, values and priorities. It’s a wonderful day when we can say in all honesty, “I know who I am and I’m glad I am me.” This takes courage in a world that is constantly trying to make us into something else.

Fear is a paper tiger

Most of the people I work with already have a job but they want to change careers. They often say to me, “I’d like to have job joy, but I have these fears.” What are they afraid of, exactly?

Usually, it’s the fear of negative consequences, i.e. if I quit my current job, even though I hate it, I will lose my regular paycheck, my comfortable lifestyle, and end up on the streets homeless and impoverished.

No one should quit a job until they have an accurate or reliable picture of specific jobs in specific work settings that suits them. That’s the first step in any career transition.

So, what exactly is there to be afraid of in putting together that picture?
You still have your job, so you’re not facing immanent poverty. You probably
aren’t afraid of succeeding, (although, the rare person might have some of
that). So, it must be that you are afraid of not succeeding.

Barry’s example

Let me illustrate with a hypothetical but typical example. Barry is a public
servant with a comfortable job, but keen to get out of this job and into
something more stimulating because “it’s way too bureaucratic, too boring, too
slow. One guy described it as a 30-year sentence. When I look at the big
picture, I don’t doubt him.”

Barry loves public speaking, and is a natural showman, using his physical
skills to impress people, e.g. he can hip-hop dance with backflips and other
gymnastic moves, and this from a 40-year-old man!

We craft a vision to get him started in public speaking, but he can’t take the
actions necessary to move forward with his plan. “When I think about the
speaking industry, I’m having trouble believing there’s an industry for it. ”
Clearly, there is a public speaking industry with professionals who make a
full-time living at it. That’s the reality, so it must be that Barry doesn’t
believe that he can make a living at it.

In order to overcome his fear of failure, Barry talks about how he wants to get
on the public speaking circuit, to do this or that with his life. And then he
says,

“But I am afraid of taking risks.”

“What’s the risk?” I ask.

“Losing my financial security.”

Fear and Ego

For folks who like talking about fear and risks, it’s hardly ever life and
death. They are not astronauts or surgeons or bounty hunters or demolition
experts where the word risk means something. They just don’t want to look like
a fool to themselves and others. This is called ego. They are making it about
themselves, not the creation they want to make.

Fear-based concepts are always tied up in ego, which is where we hold all kinds
of concepts about reality, most of which are not true, but are necessary to
maintaining our particular identity.

You can believe all kinds of things, but if they rob you of the motivation
necessary to take action that moves you towards what really matters to you,
then those beliefs are limitations to getting what you want out of life. In
reality, those limitations are usually paper tigers – things that seem as
threatening as a tiger, but are really harmless. As I already pointed out, when
you already have a job, there is no real risk in exploring other options.

If you act as if changing careers is a life or death issue, then you are not in
touch with reality. This is what happened to Barry: by assuming that public
speaking is so “risky” that he must guard against involvement, he limits his
choices, and cuts off his chances of realizing a new, exciting, and lucrative
career. By making it about his beliefs rather than what he wants to create, he
stops himself before he gets started. His future becomes a self-fulfilling
prophecy of failure.

What are the possibilities if you pursue what you want? There are two: you
accomplish the result you want; you don’t accomplish the result you want. Hard
to see what there is to be afraid of so far. The worst that can happen is that
you don’t make it.

Blowing over tigers

Everybody fails at something in life, that’s normal. In fact, psychologists
tell us that we fail more often than succeed. Our egos can take a hit and
survive. Conversely, we have all succeeded at things too. We can learn to
replicate success, to take effective actions to create a new career.

Fear is just another feeling, and a natural one that accompanies change of any
kind. So, if you are thinking about changing careers, then you will feel some
fear but your feelings, good, bad, or indifferent, are not the measurement of
how well you are doing at creating what matters to you.

Don’t focus on your feelings or beliefs, they might paralyze you. Recognize
the paper tiger that blocks your way forward. Just blow on it…and it topples.
Then you are free to move on and make choices.

What matters is not your beliefs or your feelings, but only whether or not your
next action moves you closer to your goal. If it does, you’re ready to take
another action; if it doesn’t then think about what you learned from it,
determine what might be a more effective action, then take it. This is how to
change careers successfully. This is how Barry, or anybody else, can move
towards what matters to them.

S…t…r…e…t…c…h your ambition to succeed

Another year has started. Did you promise yourself that this is the year, now is the time to change careers? You feel ready to make a real change in your life.

Changing careers requires some internal and external stretching to get you where you want to go. In the same way that stretching physically helps prepare your bones and muscles for more vigorous activity, we need to stretch our ideas and actions in order to transform our career into a better jobfit, one that will recognize, reward, and motivate us for what we do naturally and effortlessly.

1. Stretch your ideas. One of the biggest obstacles we face when thinking about a new career is a shortlist of options. Most people can only think of 30 jobs off the top of their head—teacher, lawyer, doctor, dentist, postman, policeman, professonal athlete, singer, secretary, baker, banker, and the jobs we see or encounter on a daily basis. But there are 60,000+ jobs operating in our economy and the truth is there is not one perfect job for you (perfection is an illusion) but up to several dozen jobs that you are suited for…if you only knew what they were. Getting a proper assessment of your natural talents and motivations, combined with your existing education, experience, values, priorities—can open the door to many exciting career options, not to mention several excellent jobs that you can transition into quickly and easily.

2. Expand your talents into a track record. You may have a knack for public speaking but you can’t be a competent and accomplished public speaker unless you seek opportunities to speak with your authentic voice. It’s hard to convince others of your knack for marketing unless you can design and deliver some impressive marketing collaterals. To succeed with a career change, your talents must be developed into skills through genuine effort to meet some real goals.

3. Take the time necessary for expansion. You’ve probably heard the old cliche that every overnight success took 20 years. Transformation does not occur overnight. Too many people kill their dreams by quitting too early. They want the rewards now. But taking responsibility for what you truly want from life requires time to plant and harvest. If you’re not willing to invest some time and energy then I suggest you don’t really want a new career; instead, you probably want to replace your current income with something that is not as stressful, or as toxic, or as boring, or as [you fill in the blank]. Avoiding something you don’t want is not the same thing as creating something you do want.

4. Embrace the creative process. Creating is a process that follows a proven format : come up with a clear vision of a new career; look at where you are now clearly and objectively; then take effective actions to move you closer from where you are now to where you want to be in the future. That’s it. The creative process is not rocket science, anybody can do it. But the key is to do it. Take effective actions that move you closer to what you want. Don’t waste time, energy or money by taking no action, or only a little action, or ineffective action. Life is too short. Commit to your transformation. Perhaps you can move forward more quickly by getting help.

Are you still feeling resistance to stretching your ambition, to grabbing the internal or external bull by the horns, and wrestling it to the ground once and for all? Perhaps this is the year when you take deliberate, intentional and proven actions that move you forward.

Help is available to help you seize the day and stretch beyond what you thought possible.

The LinkedIn Advantage for Job Change

Some job experts say that more jobs are now filled online through LinkedIn (LI) than all the job boards combined.

LI is, without a doubt, a major player in online job search; it is here to stay; and it’s influence continues to grow. If LI were a country, it would be the 12the most populous country in the world! I recommend that most job searchers learn to use it. Why?

Hiring practices have changed a lot in the past 10 years because we have moved from an expansionary to a recessionary economy; instead of growing rapidly, the
economy is shrinking slowly.

In an expansionary economy, employers have to hire a lot of people quickly in
order to compete and prosper from selling their products and services. This
creates a “sellers market” with an advantage for job searchers because the
demand for skilled labor outstrips supply.

For example, during the hi-tech boom, employers were looking for skilled labor
in order to push their products out the door. Job searchers could throw their
resumes online using job boards, or post directly onto company websites, and
if they had skills, experience or training that matched employer needs, they
would get calls from recruiters or employers in a timely manner.

We are in a very different economy now. Organizations are not expanding, they
are cutting back, and no longer have the same need to hire lots of new
employees. Supply now exceeds demand. To throw your resume online and expect
the same response that you may have enjoyed during the hi-tech bubble is an
unrealistic expectation.

And yet, that is exactly what I am hearing these days from so many clients.
Their last job search experience occurred during the hi-tech bubble when it was
relatively easy to get a job through an online job search.

But now, we live with a recessionary economy, a “buyers market” for employers,
who no longer have an urgent need to go online to find employees. Instead,
they can afford to wait for candidates to come to them…by loading a resume
onto the company website, or through referrals, or through networking.
Employers can take the time to be picky and choosy. They no longer need job
boards or recruiters to the same extent in order to fill the gap between demand
and supply.

This is the reason, at least in part, for the success of LI. Many managers
themselves are going online to recruit candidates. They are bypassing
recruiters, even their own HR departments (which have been seriously downsized
as companies cutback overhead), and using the features of LI to troll for
candidates.

Therefore, it makes sense for job searchers to leverage themselves into the
hiring process through LI, which is designed to help managers find you and vice
versa. How?

Think strategically

You have to join LI in order to use it, but it’s free. Scroll to the bottom of
their page and select their Learning Center link, which will help you Get
Started and learn how to use LI efficiently and effectively.
You can also use a search engine and type in the Q: How to use LinkedIn for job
search? And get lots of free advice from videos, webinars, articles, books, and
more.

As the picture with this article shows, you have hundreds, thousands, of people
in your goodwill network who want to help. Your job is to make it easy for
them to do so. LI can help.

I specialize in helping clients with job change, with transitions from one
career space to another. So, before getting active on LI, I advise them to
think about how they want potential employers to view them.

Do not use LI like a job board. It’s not about posting your resume. It’s a
business networking tool and designed for that purpose.

“Should I quit my job?” is not the first Q to ask yourself when making a career
change. Instead, think strategically about what you want to do and where to do
it. Where and what are the two Qs that I help my clients answer in very
specific terms.

LI then can help translate those answers into real job opportunities in real
work settings by identifying communities of interest. LI will facilitate
connections in that career space. LI is about managing relationships in a way
that facilitates your professional goals to break into that space.

Have a clear picture of your next career space and how you fit into it. Know
your value proposition and stay on message or, in the parlance of social media,
stay on brand. Consistency is the key! It’s about packaging and positioning
yourself online according to your right work, to the kind of work you most want
to do, and that best suits you.

There is no need to rush into a public profile. Before you build it, plan it!
Think strategically.

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